Thursday, October 3, 2013


"Wellness isn't about deprivation and it's not about perfection. It is about pointing yourself in the direction of growth, training yourself to get comfortable with your highest potential, and then taking small steps to support that shift.  It's about showing up for yourself, day by day, and then one day finding that you've undergone a transformation."    -- Kathy Freston

I guess that speaks out not only for those in pursuit of health but it works just as well with the other pursuits which fill up our plates in life. It always begins with that tiny-little-small-bit of .. 'the first step'. That first step begins the journey, the project, the writing, the story, the relationship, the dream, the adventure, the memories ..... and on the other end of the spectrum the misery, the frustration, the disappointment, the failure, and more. It's what we do or do not do for the first step.

In our journey the aim should always be towards our highest potential. Oh yes, it's wired into our system from birth. Big thanks to a very wise God. So the quicker we begin to understand that the quicker become our growth towards our better selves.

Do not belittle nor limit yourself with the idea that only the rich, highly educated, and famous are privileged with talent or brilliance. It's not their monopoly.

Our highest potential is in doing what we do best in our everyday lives. Neither do we need an audience to do that. All we need is the desire and passion to be the best that we can be in whatever our God-given talents lead us. It's what we do with our lives with the highest care and attention which truly matters to God's eyes and heart. That, incidentally, is also by God's design.

Blessings, everyone! Remember to pay kindness forward.


  1. The last para sums up the whole post.Doing our best in what we can do and what our life has offered is a form of prayer-work is worship

  2. 'Doing our best in what we can do and what our life has offered is a form of prayer-work is worship.' --- Good lines to live by. Thank you for sharing.

    Wishing you a good and pleasant day.
    God bless you and your familyl.


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